Tel: 07984 995041
Mindful Lives

Professional Training & CPD

In youth we learn in age we understand
Marie von Ebner-Eschenbach
You might be interested in me running a workshop, teaching a group or providing CPD if so please take a look below at some of the subjects I teach or run workshops on.

All training/workshops are bespoke and range from half a day to 10 weeks depending on the length of the sessions. All subjects can be adapted to suit the particular requirements of the group as required.

Subjects for Professionals include:

Introduction to Mindfulness Based Therapies
Introduction to Acceptance and Commitment Therapy (ACT)
Introduction to Mindfulness Based CBT (CBT)
Introduction to Compassion based Therapy
Introduction to Rational Emotive Behaviour Therapy (REBT)
A CBT approach to working with addiction
The Mindful Therapist
Working with Anxiety & Depression using ACT/CBT
Stress and The Body
Stress Management
Self Hypnosis

Workshops for non-professionals include:

ACT groups/workshops
CBT for health and wellbeing groups/workshops
Using CBT in for addiction and relapse prevention
Stress management groups/workshops
Self-hypnosis workshop
Mindfulness Meditation training
Mindfulness for stress

If you would like more details please contact me via this site.