Tel: 07984 995041
Mindful Lives

Meditation Group

Patience and the mulberry leaf becomes a silk gown.
Chinese proverb 

DATES TIMES and INFORMATION

UNFORTUNATELY ALL THE GROUP MEETINGS ARE CANCELLED DUE TO THE VIRUS SITUATION

FORTUNATELY THIS TOO SHALL PASS AND I LOOK FORWARD TO SEEING YOU THEN

MEANWHILE BE CAREFUL STAY SAFE AND TAKE CARE.

WATCH THIS SPACE

 

 

Welcome to Mindfullives Meditation Group. We meet at Sudbury Quaker Meeting House, Friars Street, Suffolk CO10 2AA on the last Saturday of The month (confirmation of dates below) from 10.30am – 12.15pm. Parking is available at the nearby Quay Theatre (4 minutes walk) or the Leisure Centre on Station Road (also 4 minutes walk). Wheelchair access is available.

The instruction is informed by both traditional meditative and non-duality teachings alongside a psychotherapeutic understanding of how certain meditation exercises and teachings effectively address issues such as stress, anxiety, low mood, poor self esteem etc. Participants are invited to ‘try into’ rather than ‘buy into’ what is offered in the sessions.

The sessions require no particular religious or spiritual affiliation and welcomes all, requiring only an open mind and respect for the beliefs of others.

My motivation for running the group is my desire to share what points towards an end to personal suffering whether mental, emotional, physical or spiritual.

If you are interested you need only turn up at the times stated below. You can phone me on 07984 995041 or email me at glenn@mindfullives.co.uk  if you would like more information.

The session runs for 1hour 45minutes and cost £6 per session. There is no up front charge or hidden cost, just pay on the day.

 

DATES & TIMES OF MEETINGS FOR 2020

ALL DATES ARE CANCELLED UNTIL FURTHER NOTICE

SATURDAY:

January: 25th

February: 29th

March:28th

April: 25th

May: 30th

June: 27th